Whole Fresh Wild Irish Red Gurnard
€5.99
€5.99 / kg
Wild Irish Gurnard has white flesh and firm texture that holds while cooking, making it well-suited to stews, soups and fish cakes. Its mild flavour makes Gurnard a versatile fish to cook with.
Wild Irish Gurnard is rich in potassium and calcium.
Latin Name: Chelidonichthys cuculus
Nutritional Info. per 100g
- Energy: 169kcal
- Protein: 17g
- Carbohydrate: 0g
- Sugars: 0g
- Fat: 5g
- Saturates: 1.6g
- Salt: 0.11g
Allergens
- Fish
Your Whole Wild Irish Gurnard will arrive gutted and cleaned. All of the bones will be left in the fish.
Fresh fish is best eaten on the day of delivery, definitely within 4 days. Keep refrigerated. Freezing - should be frozen immediately on delivery and consumed within 3 months. Do not re-freeze defrosted fish.
Provenance
All our Wild Irish Gurnard is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.
Catch Area
FAO 27
Sub-Catch Area
Irish Sea/Celtic Sea
Catch Method
Trawl
