Fresh Wild Irish Red Gurnard Fillets
€7.25
€14.50 / kg
Wild Irish Gurnard has white flesh and firm texture that holds while cooking, making it well-suited to stews, soups and fish cakes. Its mild flavour makes Gurnard a versatile fish to cook with.
Wild Irish Gurnard is rich in potassium and calcium.
Latin Name: Chelidonichthys cuculus
Nutritional Info. per 100g
- Energy: 169kcal
- Protein: 17g
- Carbohydrate: 0g
- Sugars: 0g
- Fat: 5g
- Saturates: 1.6g
- Salt: 0.11g
Allergens
- Fish
Your Wild Irish Gurnard Fillets will arrive with no bones and with skin on. If you require the skin to be removed, please let us know. Please be careful - some bones may still remain. Make sure to check for smaller bones before cooking.
Fresh fish is best eaten on the day of delivery, definitely within 4 days. Keep refrigerated. Freezing - should be frozen immediately on delivery and consumed within 3 months. Do not re-freeze defrosted fish.
Provenance
We are committed to sourcing our fish and seafood from Irish waters whenever possible to maintain high standards of sustainability, quality and freshness. All our Wild Irish Gurnard is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.
Catch Area
FAO 27
Sub-Catch Area
Irish Sea/Celtic Sea
Catch Method
Trawl
