Fresh Wild Irish Ray Wings
€7.90
€14.90 / kg
Wild Irish Ray has a very unique texture due to the high collagen content, and due to this, it is generally the wings that are used. It has a taste similar to scallops when cooked and It is a very versatile fish which can be poached, roasted or fried.
Wild Irish Ray Wing is a low-fat source of high protein and Vitamin B12.
Latin Name: Raja clavata
Nutritional Info. per 100g
- Energy: 90kcal
- Protein: 22g
- Carbohydrate: 0g
- Sugars: 0g
- Fat: .5g
- Saturates: 0g
- Salt: 0.0g
Allergens
- Fish
Your Wild Irish Ray Wings will arrive skinless. Please be careful - some bones may still remain. Make sure to check for smaller bones before cooking.
Fresh fish is best eaten on the day of delivery, definitely within 4 days. Keep refrigerated. Freezing - should be frozen immediately on delivery and consumed within 3 months. Do not re-freeze defrosted fish.
Provenance
We are committed to sourcing our fish and seafood from Irish waters whenever possible to maintain high standards of sustainability, quality and freshness. All our Wild Irish Ray is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.
Catch Area
FAO 27
Sub-Catch Area
Irish Sea/Celtic Sea
Catch Method
Trawl
