continue shopping

Your cart is empty.

Our Story

Over our 25 years in business, Atlantis of Kilmore Quay have built up great relationships with local fishermen. Our partnerships with the skippers of day boats, beamers and trawlers means we have dedicated boats to ensure a constant supply of the freshest Irish seafood for our customers.

Supplying the Trade for over 25 Years

Atlantis of Kilmore Quay have been supplying restaurants, hotels, pubs, government bodies, caterers and fast food outlets for over our 25 years. We have an extensive network of suppliers to ensure the largest range of fresh seafood for our customers.

Trusted by

Compass Group Aramark Sodexo Druids Glen HSE Defense Forces
Sign up for our trade newsletter Join Now
AT703 - Fresh Wild Irish Plaice Fillets

Fresh Wild Irish Plaice Fillets


€19.50 / kg
Wild Irish Plaice is a flat, white fish with delicate soft texture and a refined flavour. Plaice cooks quite quickly - the fillets usually take just between 4-5 minutes to grill, fry or poach.

How much should I buy?
500g is enough to be enjoyed by 2-3 adults.
- +
AT703 - Fresh Wild Irish Plaice Fillets

Wild Irish Plaice is high in protein, low in fat and a good source of vitamin B1, B12, Iodine, Selenium and Phosphorus.

Latin Name: Pleuronectes platessa

  • Wild

Nutritional Info. per 100g

  • Low Fat Fish
  • Energy: 76kcal
  • Protein: 16g
  • Carbohydrates: 0g
  • Sugar: 0g
  • Fat: 1.2g
  • Saturates: 0.2g
  • Salt: 0.37g


  • Fish
Your Wild Irish Plaice Fillets will arrive with no bones and with skin on. If you require the skin to be removed, please let us know. Please be careful - some bones may still remain. Make sure to check for smaller bones before cooking.
Fresh fish is best eaten on the day of delivery, definitely within 4 days. Keep refrigerated. Freezing - should be frozen immediately on delivery and consumed within 3 months. Do not re-freeze defrosted fish.


We are committed to sourcing our fish and seafood from Irish waters whenever possible to maintain high standards of sustainability, quality and freshness. All our Wild Irish Plaice is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.

Catch Area

FAO 27

Sub-Catch Area

Irish Sea/Celtic Sea

Catch Method