Fresh Wild Irish Plaice Fillets
€9.75
Wild Irish Plaice is high in protein, low in fat and a good source of vitamin B1, B12, Iodine, Selenium and Phosphorus.
Latin Name: Pleuronectes platessa
Nutritional Info. per 100g
- Low Fat Fish
- Energy: 76kcal
- Protein: 16g
- Carbohydrates: 0g
- Sugar: 0g
- Fat: 1.2g
- Saturates: 0.2g
- Salt: 0.37g
Allergens
- Fish
Provenance
We are committed to sourcing our fish and seafood from Irish waters whenever possible to maintain high standards of sustainability, quality and freshness. All our Wild Irish Plaice is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.
Catch Area
FAO 27
Sub-Catch Area
Irish Sea/Celtic Sea
Catch Method
Trawl