Fresh Wild Irish Monkfish Tails
Wild Irish Monkfish Tails are prized for their tenderness and mild flavour similar to lobster meat. The term 'tail' simply refers to what is left of the fish once the head is removed. The tail has just one bone down the center splitting it into two fillets, which makes for easy preparation. They have a firm, dense texture, and are versatile. When cooked on the bone, they retain succulence and flavour.
Wild Irish Monkfish is high in Omega 3 Fatty Acids, Vitamins B6, B12 and antioxidants.
Latin Name: Lophius
Nutritional Info. per 100g
- Low Fat Fish
- Energy: 66kcal
- Protein: 16g
- Carbohydrates: 0g
- Sugar: 0g
- Fat: 0.5g
- Saturates: 0.1g
- Salt: 0.05g
We are committed to sourcing our fish and seafood from Irish waters whenever possible to maintain high standards of sustainability, quality and freshness. All our Wild Irish Monkfish is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.
Sub-Catch Area: Irish Sea/Celtic Sea