Fresh Wild Irish Monkfish Fillets
€16.50
€33.00 / kg
Wild Irish Monkfish, also known as sea-devil has firm, meaty white flesh with a sweet, mild flavour. Wild Irish Monkfish is very versatile and does not flake when cooked. It is delicious in stews and curries.
Wild Irish Monkfish is high in Omega 3 Fatty Acids, Vitamins B6, B12 and antioxidants.
Latin Name: Lophius
Nutritional Info. per 100g
- Low Fat Fish
- Energy: 66kcal
- Protein: 16g
- Carbohydrates: 0g
- Sugar: 0g
- Fat: 0.5g
- Saturates: 0.1g
- Salt: 0.05g
Allergens
- Fish
Your Wild Irish Monkfish Fillets will arrive with no bones and with skin on. If you require the skin to be removed, please let us know. Please be careful - some bones may still remain. Make sure to check for smaller bones before cooking.
Fresh fish is best eaten on the day of delivery, definitely within 4 days. Keep refrigerated. Freezing - should be frozen immediately on delivery and consumed within 3 months. Do not re-freeze defrosted fish.
Provenance
We are committed to sourcing our fish and seafood from Irish waters whenever possible to maintain high standards of sustainability, quality and freshness. All our Wild Irish Monkfish is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.
Catch Area
FAO 27
Sub-Catch Area
Irish Sea/Celtic Sea
Catch Method
Trawl
