Fresh Goatsbridge Trout Portions
Fresh Irish Trout Portions are so convenient! No bones and just the right quantity to feed one person each. They are perfect for nutritious, simple and deliciously tasty meals in minutes. With their delicate flavour and texture, Trout Fillets lend themselves well to cooking with stronger flavours like herbs, spices and lemon. Ready in a few minutes, Trout Fillets are a super solution if you are short on time but don’t want to sacrifice taste or nutrition!
Trout is packed with essential Omega 3 fatty acids, protein and potassium – good for managing blood pressure and improving muscle strength.
Latin Name: Salmo trutta
Nutritional Info. per 100g
- Energy: 141Kcal
- Protein: 20g
- Carbohydrates: 0g
- Fat: 6.2g
- Saturates: 1.4g
- Salt: 51mg
All of our fish comes from sustainable sources and is of the highest quality and freshness. We source our Trout from Goatsbridge Trout Farm, Co. Kilkenny where three generations of the Kirwan family have produced the finest trout in the Little Arrigle River which runs through their land.