Fresh Wild Irish Ling Portions
€2.60
Wild Irish Ling is a versatile fish with firm, white meat. Portions are very handy for for grilling, pan frying or baking. Lovely with a white sauce using herbs of preference.
Off the Hook - Out of Stock
This product is currently still swimming and unavailable for purchase today.
Wild Irish Ling is a great source of vitamins, minerals and calcium. It's low in fat, has no carbohydrates and high in protein.
Latin Name: Molva molva
Nutritional Info. per 100g
- Low Fat Fish
- Energy: 82kcal
- Protein: 19g
- Carbohydrates: 0g
- Sugar: 0g
- Fat: 0.7g
- Saturates: 0g
- Salt: 0.3g
Allergens
- Fish
Your Wild Irish Ling Portions will arrive with no bones and with skin on. Each portion weighs approx. 200g. Please be careful - some bones may still remain. Make sure to check for smaller bones before cooking.
Fresh fish is best eaten on the day of delivery, definitely within 4 days. Keep refrigerated. Freezing - should be frozen immediately on delivery and consumed within 3 months. Do not re-freeze defrosted fish.
Provenance
We are committed to sourcing our fish and seafood from Irish waters whenever possible to maintain high standards of sustainability, quality and freshness. All our Wild Irish Ling is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.
Catch Area
FAO 27
Sub-Catch Area
Irish Sea/Celtic Sea
Catch Method
Trawl
