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Our Story

Over our 25 years in business, Atlantis of Kilmore Quay have built up great relationships with local fishermen. Our partnerships with the skippers of day boats, beamers and trawlers means we have dedicated boats to ensure a constant supply of the freshest Irish seafood for our customers.

Supplying the Trade for over 25 Years

Atlantis of Kilmore Quay have been supplying restaurants, hotels, pubs, government bodies, caterers and fast food outlets for over our 25 years. We have an extensive network of suppliers to ensure the largest range of fresh seafood for our customers.

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Eating Seafood as Part of a High Protein Diet

If you have decided to get healthier, fitter and happier by changing your diet - good for you! Lots of people these days are choosing to reduce the amount of complex carbohydrates (like bread, cakes, pasta) and increase the amount of protein they take in their foods to lose weight and feel more energetic!

Did you know that oily fish also delivers Vitamin D?

Did you know that oily fish also delivers Vitamin D?

Fresh fish is a great choice. White fish like haddock, hake and whiting is very low in fat and the oily fish like mackerel, trout and salmon is a fabulous source of omega-3 fatty acids which are vital for your body and your brain!

A 100g portion of baked fish provides an adult with about half of their daily protein requirements - that’s not half bad, is it?

Did you know that oily fish also delivers Vitamin D? Especially important in the darker months when we can’t get it from the sun so much!

Mussel Power

Try to include shellfish too - not only are mussels good for your muscles - they also provide those fab fatty acids so good for our heart and brain as well as vitamins and minerals like zinc, iron and folic acid!.

Lobster, crab, clams and prawns all pack a powerful protein punch too.

With high protein diets, variety is the spice of life and seafood can certainly give you that - keeping your food interesting, tasty and healthy!


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